
Nutrition



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Preparing for recruit training begins with a focus on essentials, like nutrition and exercise. Whether you're a strong athlete, or currently lead a sedentary lifestyle, a varied and moderate eating plan is the first step to the level of fitness recruit training will require. The right diet supplies the proper amount of nutrients and energy for achieving and maintaining strength and endurance, and in the Delayed Entry Program, you'll learn how to achieve a balanced intake.

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