Technique of the Week: Yoga Kick »
Michelle Waterson and Jodie Esquibel display this edition of Sherdog's TOTW. WATCH »
Technique of the Week: Side Kick »
Michelle Waterson and Jodie Esquibel display this edition of Technique of the Week. WATCH »
Technique of the Week: Low to High Kick »
Invicta FC champ Michelle Waterson and Jodie Esquibel display this edition of TOTW. WATCH »
Technique of the Week: Head Movement »
Chris Beal and Joseph Janik display this edition of Sherdog's Technique of the Week. WATCH »
Technique of the Week: Keeping your Hands up »
Chris Beal and Joseph Janik display this edition of Sherdog's Technique of the Week. WATCH »
Technique of the Week: Flying Knee »
Chris Beal and Joseph Janik display this edition of Sherdog's Technique of the Week. WATCH »
Technique of the Week: Setting up a Spin Kick »
Felipe Fogolin and Tyler Wombles demonstrate this edition of Technique of the Week. WATCH »
Technique of the Week: Striking to Back Control »
Felipe Fogolin, Tyler Wombles demonstrate this Sherdog’s Technique of the Week. WATCH »
Technique of the Week: Switch Jab to Flying Knee »
Felipe Fogolin and Tyler Wombles demonstrate how to throw a switch jab to a flying knee. VIEW »
