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Take Care of Yourself In-Feed Carousel

Taking care of yourself is important, not only for you but also any Veterans in your life.
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Life has its challenges, but help is available. “Don’t Wait. Reach Out.” urges Veterans and their loved ones to seek assistance before a crisis. If you or a Veteran need support, visit VA.gov/REACH. #VetsReachOut 

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Related Resources3 Resources

  • Resources for Family and Friends
    Learn how you can help the Veteran in your life, take better care of yourself, and strengthen your relationship
    Visit
  • Caregiver Self-Care Activities
    Self-care activities and relaxation exercises for Veteran caregivers
    Visit
  • Stress Management in Families Dealing with a Mental Illness
    Learn causes and develop stress management plans to help families dealing with a mental illness and stress
    Visit

Encourage Veterans to reach out if they're struggling. Resources are available and there is hope.

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