Weight loss doesn't have to be about eating less - simply making smarter choices throughout the...
Dr Bailey Mosley, who was married to the late Dr Michael Mosley, has shared her recipe for a...
Heatstroke in dogs can be fatal and it's important to know the early signs to look out for. A...
Weight loss jabs combined with lifestyle choices can be a gamechanger for those stuck in the...
The 17-tonne tank smashed through the 13ft-high 'wall' at Tower Bridge in London as part of the...
A chef has shared the 'best' method to make restaurant-worthy fires at home, and you can use an...
BBC Breakfast star Naga Munchetty swears by tucking into these items every day to keep old age...
Adding this food to your pantry could boost digestion and weight loss.
A woman has shared a simple recipe to make your own healthy mayonnaise with fewer calories and...
Kinder Bueno's have been on supermarket shelves for 35 years - and it's only now that people are...
Emily English, 29, has shared her go-to breakfast recipe that's perfect for anyone with a busy...
Crab sticks are a great snack for many but some people have been put off for life after seeing...
From 'dinner' to 'tea,' the UK is divided over what to call the evening meal. But one thing's...
The sugar content of this drink could affect blood sugar levels for diabetics.
The doctor said that there are three key compounds which make it an ideal study snack
The NHS offers advice on how to lose weight and reduce your risk of serious health problems.
Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a...
The vegetable made up more than half of the daily diet eaten by those on a Japanese island where...
It is used by followers of certain diets to ensure they stave off the urge to snack.
High cholesterol is a common health condition that can lead to serious complications if left...
As we grow older, the risk of developing conditions such as dementia rises, so establishing...
A study found this method had the same benefits as intermittent fasting.
Eating more of certain foods can help you remain disease-free in later life.
Emma Bardwell, who is part of Active Iron's campaign to encourage women to speak up about...
A study by the University of Virginia has found that one thing plays a major part in weight loss...
A man's dramatic weight loss changed his appearance so much his phone's face ID stopped working.
People who consumed these alternatives had a 16% lower risk of dying.
The health expert has revealed he's been eating three dates a day for the past year due to the...
The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a...
The dementia experts have said that memory loss may not be the first thing you experience
One fat loss coach has shared her meal of choice from McDonald's that helps her stay on track...
Researchers have created a diet plan that reflects the food and lifestyle choices of people who...
Dr Hana Patel also said what not to eat or drink
The food may already be in your kitchen, and has a long list of health benefits.
I tested out the meal boxes, which can be delivered to your door, for the whole month.
Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The...
As a self-proclaimed chocolate addict I decided to give up sugary snacks as part of my New...
It's possible that these eight foods are making it more difficult to fall asleep.
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