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Beauty is more than skin deep. But having healthy skin, hair and nails is still important. Our dermatologists, allergists and other medical experts offer tips and tricks to reduce acne and signs of aging, protect against skin cancer, address chronic conditions and more.
Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle
You may see pitting, brittleness or ridges in your fingernails and toenails
Your immune system may attack hair follicles anywhere on your body
Some treatments may temporarily reduce the appearance of puckered and dimpled skin
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Look for a UPF rating of 50+ for optimal protection against UV rays
Focus on nutrition, gentle styling habits and adapting to your hair type
A sunburn will leave you itchy and red, while sun poisoning can feel like an allergic reaction
A cool shower, aloe vera gel, anti-itch treatments and cool compresses can provide fast sunburn relief
SPF stands for ‘sun protection factor’ — it’s a measure of how much protection you’re getting before a sunburn is possible
It’s normal to lose around 50 to 150 strands per day to routine hair shedding
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